Hey Team! Wow! Today is the end of the current cycle of LTL, Losing To Live, and where you start the registering process for the next cycle. There are 4 cycles a year for most programs, and Joggers, Walkers and Crawlers go year around.
It gets so dark in the winter, what with "Daylight Savings Time" that it is too cold and dark to hike during the longest days of winter. Therefore, the times in the evening will be a start at sundown which will be different each day of the year.
Note: There are many good books and DVDs on this mater of Fitness.We will do reviews on some of them from time to time.